Nov 24, 2019
On today's episode, I am exploring and embracing being a creative.
To create is to give birth to something from imagination to reality.
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Nov 11, 2019
In today's episode I'm recapping my birthday celebrations, sharing what I've learned thus far into my 30's, and reviewing what I desire to experience in the next five years of this decade.
Oct 17, 2019
On today's episode, I'm sharing with you an Instagram Live I did a couple weeks ago in which I broke down a word that's been coming up for me, Consistency. To be consistent, we need more than motivation, we need commitment and discipline.
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Sep 29, 2019
The episode is a bit late but what better day to talk about self-care than on #selfcaresunday ?
Today, I'm getting real about self-care, my philosophy, a quick overview of the essentials to a self-care plan and five ways you can start prioritizing yourself today.