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Evolving With Krystal J.


Sep 29, 2019

The episode is a bit late but what better day to talk about self-care than on #selfcaresunday ? 

Today, I'm getting real about self-care, my philosophy, a quick overview of the essentials to a self-care plan and five ways you can start prioritizing yourself today. 

Check out the resources tab on my website, krystalcjackson.com for a self-care worksheet.