Aug 1, 2019
Today's show I am sharing my top book recommendations for the healing journey. I committed to reading books about others' journeys for self-discovery and healing when I was going through my own healing a few years ago. While I couldn't share my full list, I have a couple blog posts that review many of the books I've...
Jul 4, 2019
In this episode, we will define the term healing journey and get real about what the process actually entails.
Mentioned in the show:
My website: Simply Being Kryssie
Boundaries: When To Say Yes, How To Say No to Take Control of Your Life
Quotes:
Healing happens when you’re triggered and able to move through the...
Jun 27, 2019
Today's episode I am discussing what happens when we are going through a shift and why we resist the process of shifting.
The shifting is a change that’s occurring and an awareness of how temporary your current circumstance is. A transition.
I ask: "What is this moment teaching me?" 5:30
I explain how learning how...
Jun 20, 2019
My very first podcast episode discussing what it means to evolve, the steps to take to attain your highest self, defining evolution, and exploring why I decided to embrace evolving.
evolving: to develop gradually, especially from a simple to a more complex form, to develop, to work out
Psychology Today Article